Summer Self Care
August 6, 2008 by The Passion Diva
Filed under Tips
Summer is a wonderful time of year for kicking back and just enjoying life in the sunshine! Sometimes the simplest activities can give us the most joy!
Find some joy today!
It’s a good time to do the following to add calmness to a crazy busy life:
- Use your answering machine to screen calls so you can spend uninterrupted time with family and friends.
- Take off your wristwatch and spend a timeless afternoon outdoors.
- Get a blanket, snacks and find a quiet park to sit, nap or people-watch.
- Attend a summer outdoor music concert – sit back and enjoy the energy.
- Be a tourist in your own home town. Get a knapsack, add snacks, a camera and a journal.
- Take a two or three day escape and visit friends, rent a cabin, camp or just ‘escape.’
- Have a summer potluck barbeque.
- Take Friday afternoons off and just ‘do nothing.’
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